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Nordic Bath in Morocco: A Unique Wellness Experience

Immerse yourself in Scandinavian tradition in the heart of the High Atlas. Our Nordic bath, heated to 39°C (102°F), offers a rare immersion where warmth, nature, and relaxation meet. Under the stars, near a crackling fire, enjoy a moment of total relaxation, whatever the weather conditions. Natural, ecological, and deeply rejuvenating, the Nordic bath is a wellness break to be experienced alone, as a couple, or with friends.

Processus de pensée

A Relaxation Break in the Heart of the Atlas Mountains

In a peaceful atmosphere, the Nordic bath releases tension, soothes the mind, and warms the  body. The enveloping heat stimulates circulation, promotes letting go, and invites a true  reconnection with oneself. It is the ideal experience after a day of hiking, exploration, or simply  to enjoy a suspended moment amidst the landscapes of the High Atlas.

Deux personnes se détendent dans un bain nordique en plein air avec vue sur une colline partiellement enneigée dans le haut atlas marocain au coucher du soleil.
Terrasse de touda ecolodge enneigée avec le seul bain nordique au maroc, des bancs couverts de neige, et une vue sur des collines de la vallée heureuse de bougmaz à l'atlas centrale du Maroc.

Rates & Access Conditions

The session is offered at €70 for 2 people, then €10 per additional person, with a maximum  capacity of 5 people. The bath set is provided (robes and sandals).  

Rules: 

  • Respect the tranquility of the place
  • Swimwear is mandatory 
  • Forbidden for children under 6 years old
  • Children must be accompanied by an adult 
  • No soap, shampoo, or products in the water 
  • No eating or smoking in the bath 
  • Access is prohibited in case of a storm

Benefits of the Nordic Bath and Contraindications

The Nordic bath provides numerous benefits: stress reduction, better circulation, skin purification, muscle and joint relaxation, improved sleep, digestion, and immune system support. However, it is not recommended for pregnant women (1st & 3rd trimester) and people suffering from cardiovascular diseases, respiratory issues, dermatological or skin conditions, or acute infections.

Le bain nordique de l'écolodge Touda, situé dans la vallée enneigée de Bougemez, dans les montagnes du Haut Atlas au Maroc, est l'endroit idéal pour se détendre après une randonnée.